February 9th, 2010
Natural anti anxiety drugs have become increasingly popular in the last few years, but it still remains important to get the right facts before deciding whether to take prescription or natural anti anxiety medications. How do you choose which anti-anxiety medication is right for you? Always consult a doctor first, but here are some helpful tips to get you started:
Differences in Anti-Anxiety Drugs
Treatment for anxiety can come in a wide assortment of shapes and sizes and can include Zoloft, Prozac and Xanax. Two of these brand name drugs are better known as antidepressants. Nowadays, antidepressants have become much more widely prescribed than anti anxiety medications such as Xanax. Medical professionals believe that antidepressants provide a much more stable base of relief, while anti anxiety drugs tend to work best as a quick relief in anxiety attack situations.
Natural anti anxiety drugs also come in a wide assortment of shapes and sizes due to a variety of herb formulations that claim to provide anxiety relief. It is important to always remember that natural anti anxiety medications are not approved by the FDA to prevent or cure any anxiety disorder. If a patient is not suffering from a continuous anxiety disorder but is dealing with feelings of anxiety due to stress, natural anxiety cures are routinely prescribed.
Which Anti Anxiety Drug Should You Choose?
The final decision between prescription and natural anti anxiety drugs is up to you and your doctor. There may be a certain reasoning for choosing medication based on a specific situation, patient background, or wellness concerns. However, you may want to consider natural anti anxiety drugs if you experience the following due to daily stress: Nervousness, nervous tension, irritability, restlessness and sleep difficulty, or mild to moderate mood swings caused by everyday stress.
No matter which form of anti anxiety medication that you and your doctor choose, it is always important to maintain a healthy, balanced lifestyle. All medication must be coupled with a nutritious diet, regular exercise, and lots of rest to support a physical wellbeing.
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